Our dates were lively and fun, and he was really cute.

It had been ages since I’d felt that way about anyone, and I was so happy and relieved.

Anyone who’s come out the other side of a breakup knows that.

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“It’s great to have multiple people so you don’t hold yourself back with worry about your friend being tired of having to hear the same things.” You can even take it a step further by stating upfront what you need from your friends, whether it’s reassurance, agreeance, or help looking forward.

One way to process your emotions is to write them down.

While there are many things you can do to relieve stress, one aspect that you may not have considered is how creating a mindset of mindfulness may help to navigate the difficulties that all of us inevitably encounter along the way.

Eharmony partnered with Stop, Breathe & […] Read more Dear Sara: After a year of going on dozens of so-so dates, I finally met a guy I really liked.

But you can only do so much inside your own head, so consider recruiting two or three people you can reach out to when you need someone.

“Every time you want to send a text to your partner or are reminded about your ex and want to reach for them, reach for one of your buddies instead,” she says.

In dating, the smartest thing you can do is to find a partner who has good self-esteem.

That individual likes himself; she isn’t too critical of herself; and he accepts himself as-is and works on the parts of his personality or his […] Read more Hi there, If this is the fall where you can’t quite seem to get excited about the idea of new beginnings, I’m writing this to you.

I was sure he felt the […] Read more What is self-esteem?